Stronger Healthier and Happier

How’s Your Heart? A heart health Valentine’s Day Special!

Today we focus on heart health, what is the status of heart health in the USA? What can we do about the health of our heart? Dr Hill covers these questions as well as fitness and nutrition tips and the value of Chiropractic for the health of your heart.

How Social and Emotional Wellness Effects Your Physical Health

Strong relationships and communities can lead to longer, healthier and happier lives, while isolation can lead to depression, anxiety and an increased risk of disease. In today's episode of Stronger, Healthier and Happier we discuss the impact of emotional and social wellness on overall health. We also share action steps to help you on your path to social and emotional health.

Reacting to $5 Spinal Therapy Products!

We recommend home exercises and therapies to our patients all the time. Sometimes products offer solutions that may be more affordable then what your chiropractor recommends but is it the same thing? Is it helpful at all? This and more in today's episode of Stronger Healthier and Happier. https://hillfamilychiropractic.com

Healthy Weight for Life

Myths aside, becoming leaner and finding your healthiest weight can be life changing. Dr Hill shares some of the highlights from our Healthy Weight for Life workshop, as well as some tips for finding what that healthy weight may be for you. Our Nutrition and Fitness Plan Information HillFamilyChiropractic.com/nutrition-plan HillFamilyChiropractic.com/fitness-plan

Debunking Weight Loss Myths

You won't believe these weight loss myths. Can you lose weight if you eat whatever you want? Are you able to lose weight while doing NO EXERCISE? Dr Hill addresses these myths and more. https://hillfamilychiropractic.com/podcast