{"store":{"baseInfo":{"podcastTitle":"Stronger Healthier and Happier","slug":"hfcpodcast","podcastDescription":"The Official Podcast of Hill Family Chiropractic. Learn what to do and what not to do to get the most our of your chiropractic care. Health and wellness tips, fitness advice, and so much more will help you take your health into your own hands and become Stronger, Healthier, and Happier.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk_1200x628.jpg?s=d86dddc43f61c607acba606d06e93a5a&e=png","podcastUrl":"https://hfcpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hfcpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-uf6ak-e57f29","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":24,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Hill Family Chiropractic","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-uf6ak-e57f29-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/stronger-healthier-and-happier/id1646654465","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhfcpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15040297%26podcastIdTag%3Duf6ak&dfl=https%3A%2F%2Fhfcpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5zqJLmcCmTd0osDzLAKymU","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/62491d67-c978-473c-b3ee-7bc9a83e3514","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/101983585","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3394306","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/stronger-healthier-and-happier-4879416","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":5},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8GmPxOi2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-6jqlDKczDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/xspmye/TeamOutside.jpeg","ComponentContent":"

Hill Family Chiropractic

HFC is a health and wellness focused Chiropractic office in Branson Missouri. Dr. Jerod Hill is the Owner, CEO, Chiropractor. This podcast is a production of Hill Family Chiropractic.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://hfcpodcast.podbean.com","apiCommonParams":{"t":"67509294","clientSignature":"633dfcfb4fe973f17068b0e9a1f5b690","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20397630-qb4pu","episode":{"id":"pb20397630","idTag":"qb4pu","title":"Healthy Weight for Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk_1200x628.jpg?s=d86dddc43f61c607acba606d06e93a5a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk.png","previewContent":null,"content":"

Myths aside, becoming leaner and finding your healthiest weight can be life changing. Dr Hill shares some of the highlights from our Healthy Weight for Life workshop, as well as some tips for finding what that healthy weight may be for you. Our Nutrition and Fitness Plan Information HillFamilyChiropractic.com/nutrition-plan HillFamilyChiropractic.com/fitness-plan

","publishTimestamp":1674756768,"duration":1350,"mediaUrl":"https://mcdn.podbean.com/mf/web/bid5qv/HFCPodcast0116.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qb4pu-1373e3e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qb4pu-1373e3e","transcriptUrl":null,"permalink":"/e/healthy-weight-for-life/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1373E3EQB4PU","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":20,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qb4pu-1373e3e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20397630","idTag":"qb4pu","title":"Healthy Weight for Life","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk_1200x628.jpg?s=d86dddc43f61c607acba606d06e93a5a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15040297/strongerhealthierhappierpodcastcoverSMOLL_whdfjk.png","previewContent":null,"content":"

Healthy Weight for Life

Comments (0)